4 super easy stay-at-home exercises to keep you in good shape this Christmas
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You have absolutely no time to sweat it out at the gym to look your best for Christmas? Well, sweat not! We have a fix. We have great ideas for stay-at-home workouts that will burn those unwanted flabs and keep you in perfect shape and size.
Here’s the perfect 15-minute workout for you. All you need is your exercise mat and your dumbbells and you’re good to go. Rachita Subramani tells you how to do 4 simple exercises: the Burpee, the Mountain Climber, the Squat with Shoulder Press, and the Lateral Raise Lunge.
Go on, push yourself just that little bit. You just need 15 minutes a day to get that perfectly toned abs, legs, arms and shoulders.
And here’s a beautiful you!
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